Training on difficult conversations in the workplace
Difficult conversations
Have you ever had a conversation where your words seemed to leave someone frozen or, on the flip side, set off a whirlwind of emotions? Talking about sensitive topics can feel awkward, but these moments are key to building authentic and respectful relationships. This training will help you turn discomfort into opportunity and give you practical tools to handle tough conversations with confidence and care.

Why develop this skill?
Difficult conversations are inevitable, whether it’s to announce an unpopular decision, address a tense situation, or discuss problematic behaviours. When poorly handled, they can undermine trust, create misunderstandings, or escalate conflicts. By learning how to prepare for and lead these conversations effectively, you can defuse tensions, maintain healthy relationships, and promote respectful communication. This is a key skill for anyone in your organization striving to excel in their interactions.
Expected outcomes

Conduct difficult conversations in a calm, respectful, and constructive way.

Manage the stress associated with preparing for and anticipating delicate discussions.

Identify the right approach and tailor it to the context and individual needs.

Strengthen trust and enhance the quality of professional relationships.
All you need to know about our training on difficult conversations in the workplace
Why does it matter to know how to handle difficult conversations?
A difficult conversation is one that feels uncomfortable because it touches on sensitive topics—like performance, behaviours, or interpersonal conflict. These kinds of conversations are often avoided, but they’re key to maintaining a healthy and respectful workplace.
Being able to navigate difficult conversations is a core workplace skill. It helps prevent misunderstandings, builds trust between colleagues, and supports stronger collaboration. Avoiding these conversations, on the other hand, can make problems worse and hurt team productivity.
A difficult conversation is one that feels uncomfortable because it touches on sensitive topics—like performance, behaviours, or interpersonal conflict. These kinds of conversations are often avoided, but they’re key to maintaining a healthy and respectful workplace.
Being able to navigate difficult conversations is a core workplace skill. It helps prevent misunderstandings, builds trust between colleagues, and supports stronger collaboration. Avoiding these conversations, on the other hand, can make problems worse and hurt team productivity.
What happens when we avoid tough conversations?
When we shy away from difficult conversations, it can lead to:
✓ Unresolved tension building up
✓ A drop in motivation and engagement
✓ Strained interpersonal relationships
✓ Negative impacts on team performance
When we shy away from difficult conversations, it can lead to:
✓ Unresolved tension building up
✓ A drop in motivation and engagement
✓ Strained interpersonal relationships
✓ Negative impacts on team performance
What are the benefits of training on difficult conversations?
Training on difficult conversations gives you:
✓ Practical tools to help you plan and guide these exchanges
✓ More confidence and assertiveness
✓ A more open, respectful team culture
✓ A way to turn discomfort into a chance to grow
Training on difficult conversations gives you:
✓ Practical tools to help you plan and guide these exchanges
✓ More confidence and assertiveness
✓ A more open, respectful team culture
✓ A way to turn discomfort into a chance to grow
Is this training only for managers?
No. Learning how to have difficult conversations is useful for everyone, regardless of their role. Whether you’re a manager, an HR professional, or a team member, these skills will help you collaborate and grow in a healthy work environment.
No. Learning how to have difficult conversations is useful for everyone, regardless of their role. Whether you’re a manager, an HR professional, or a team member, these skills will help you collaborate and grow in a healthy work environment.
What formats does Boostalab offer to master difficult conversations at work?
There’s no single right way to learn, so we offer a variety of formats to meet your organization’s needs:
✔ Le Lab: an online learning platform you can access anytime, designed to help integrate best practices gradually, either individually or through a corporate subscription.
✔ Training boost: an interactive group workshop focused on a specific skill, to help your team try things out and build lasting habits.
✔ Interactive team training paths: a longer-term program to help transform collaborative practices in a sustainable way by working on multiple skills over a period of several months.
✔ Ready-to-train kit: practical, engaging, and easy-to-use training content that can be integrated directly into your organization’s LMS.
There’s no single right way to learn, so we offer a variety of formats to meet your organization’s needs:
✔ Le Lab: an online learning platform you can access anytime, designed to help integrate best practices gradually, either individually or through a corporate subscription.
✔ Training boost: an interactive group workshop focused on a specific skill, to help your team try things out and build lasting habits.
✔ Interactive team training paths: a longer-term program to help transform collaborative practices in a sustainable way by working on multiple skills over a period of several months.
✔ Ready-to-train kit: practical, engaging, and easy-to-use training content that can be integrated directly into your organization’s LMS.
How do I start training with Boostalab?
You have two options:
Want to find out which training format is best for you? → Take the quiz!
Prefer to discuss it with an expert? → Book a meeting with us.
You have two options:
Want to find out which training format is best for you? → Take the quiz!
Prefer to discuss it with an expert? → Book a meeting with us.

Our solutions to master difficult conversations in the workplace
Help your teams transform difficult conversations into opportunities for collaboration and growth. By focusing on concrete actions and fostering lasting learning, you can create a respectful and open work environment. In doing so, seamlessly align collective well-being with organizational performance.
Success stories
Sometimes daring to do things differently takes us further than we ever imagined. Do like they did.
We wanted to offer a tailored program for our emerging leaders. They had shared development needs, and we also wanted to harness the group’s collective intelligence to foster synergy and mutual support among them. We were looking for a dynamic firm with content that sparks reflection and action, interactive facilitation, and an empowering, strengths-based approach… Boostalab met these criteria and then some!
I regularly recommend Boostalab, not only for these reasons but also because they’re genuine, passionate individuals. They work in a way that consistently helps people combine happiness and performance at work. Their content is “top-notch”: science-based, clearly explained, and concise, making it both accessible and highly effective.
Catherine Boulos
Corporate Advisor, Organizational Development - STM
Teams that have been transformed
Learn how our solutions have helped many teams take action and develop their skills.